February 2010
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Will power x Habits III: Context?
Yeah. I feel context plays an important role in this fight will power versus habits. I think the more you repeat your day, in the same environments, performing the same actions, interacting with the same people, the stronger habits become.
Habits feed on context.
(probably, in new environments, you stand a better change of creating new habits and abandoning old ones. Inmuch as the new...
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discipline is just choosing between what you want now and what you want the most
– (via jenibishop)
Very oportunate quote as I currentely pounder on the fight between will power and habits.
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Will power faces bad habits II
Can compulsion result as a last stage of a behavior so frequently repeated that became an overwhelming habit?
Corolary: even if the motivational issues that get the person strated to repeat the behavior so often were delt with, it would not break the habit.
Motivational issues, like a closed loop between pain and a escapist pain delayer behaviour, may start the body into frequent and intense...
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Will power faces bad habits I
Why will power (and/or reasoning) seems to lose against bad habits for most people most of the time?
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Mozilla 3.6
Up to now I feel great about it. On account of the wrong reasons: I like the persona feature.
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